Your Treatment

Please call 07786682573 to book your appointment

You can expect an hour of blissful indulging relaxation.

On arrival for your first treatment I will ask you questions about your medical history, life style, stress levels and any health problems you may have as well as your expectations and reasons for engaging in the therapy.

This will ensure that your treatment is adapted to suit your requirements. You will need to allow 90 minutes for your first appointment, after that treatments normally last around 50-60 minutes. If appropriate we can arrange a longer term treatment plan, however I believe there is much benefit to be gained from just one treatment.

The treatment is carried out solely on the feet, (or very occasionally the hands) which will be gently cleansed and examined. Every foot tells me a different story. The treatment is non invasive, there is no need to remove any clothing apart from your footwear, then you can lie back in comfort and relax.

Treatment Room at my home base

Mobile service – using lafuma chair

My treatment consists of a combination of massage and pressure movements covering all areas of your feet, most clients find the touch soothing and pleasant. It is not painful but some areas of the foot might feel a little sensitive, this will indicate a potential imbalance in the corresponding part of the body that I can work on. During the treatment some clients experience pleasant tingling sensations in varying parts of the body, you may feel a bit cold due to the deeply relaxing affects, a blanket is available if needed. You will probably feel drowsy, and may even fall asleep, this is fine.

Whether you are treated at a clinic event, my Therapy Room or your own home, the ambience of the room will be calming, expect soft lighting, perhaps the aroma of a fragranced candle and soft holistic music. You can be assured of a pleasurable experience. Scented reflexology wax or foot balms are used to provide a luxurious feel. Once you have indulged, be assured you will be back for more!

As a fully trained reflexologist I have the skills and experience to recognise and analyse potential imbalances in your body and will ensure I treat you accordingly. These are detected as hard, soft, crunchy or sensitive areas on the feet and sometimes manifest as crystals deposits.

Aftercare and affects

After the treatment you should drink plenty of water and avoid caffeine and alcohol for 24 hours.

Due to the healing affects, you may feel tired or invigorated after the treatment, ideally if you can relax for a while after your treatment it will enhance the benefits.

You might also find you need to make a few extra visits to the bathroom due to the elimination of toxins and waste. Nasal and other bodily secretions may increase temporarily.

Existing aches or pains can temporarily worsen for a day or two but rest assured will very soon improve.

Such reactions are positive signs and show the therapy is working.