The Benefits of Reflexology

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Promotes good health, vitality and well being
Self indulgence, pleasure and relaxation – time out from demanding and busy lifestyles
Relief from anxiety, tension and stress – thought to be the root cause of many diseases
Eases acute and chronic muscular and joint pain – ideal for arthritic sufferers
Stimulates self healing of strains and sprains – ideal for sports and fitness enthusiasts
Improves circulation and respiratory functions, aids good digestion
Boosts the immune system –helps eliminate toxins and waste products
Assists with pre-op and post surgery recovery
Pregnancy, pre and post natal health and well being (see dedicated page)
Balances hormonal functions – i.e. the menstrual cycle, the menopause
Life enhancing for adults with learning difficulties
Calming for children with challenging behaviours